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Sauna & cold plunge studios in Denver, CO

Sauna, cold plunge and contrast therapy studios in Denver, Aurora, Lakewood and Golden. 10 studios listed, checked 21 Oct 2026.

Wooden sauna with benches
Example photo, not of a listed studio. Photo credits

How this list works: free listings are in alphabetical order and are built from each studio's own public website. Studios can pay $29/month to be Featured; Featured listings are paid placements, always labelled "Featured · paid placement (Anzeige)", and never change other listings or any Renvo Score. We don't make health claims and don't rate studios. Nothing here is medical advice.

All studios (A–Z)

Hooga House

16305 S Golden Rd, Golden

  • Cold plunge
  • Traditional sauna

Studio website ↗

Services from the studio's own website, checked 21 Oct 2026 · not verified by the studio · not a paid listing

Sway Wellness Spa · Central Park

2271 Clinton St, Aurora

  • Cold plunge
  • Traditional sauna
  • Infrared sauna
  • Compression

Studio website ↗

Services from the studio's own website, checked 21 Oct 2026 · not verified by the studio · not a paid listing

Sway Wellness Spa · RiNo & Larimer

3636 Blake St · 1428 Larimer St

  • Cold plunge
  • Sauna
  • Infrared sauna
  • Compression

Studio website ↗

Services from the studio's own website, checked 21 Oct 2026 · not verified by the studio · not a paid listing

Third Space & Co

2480 49th St, Unit E

  • Cold plunge
  • Traditional sauna

Studio website ↗

Services from the studio's own website, checked 21 Oct 2026 · not verified by the studio · not a paid listing

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Last updated 21 Oct 2026