305 Yoga Thermal Garden
774 NE 126th St, North Miami
- Sauna
- Cold plunge
Services from the studio's own website, checked 21 Oct 2026 · not verified by the studio · not a paid listing
Sauna & cold plunge studios in Miami, FL
Sauna, cold plunge and contrast therapy studios in Miami, from Brickell and Coral Gables to North Miami. 5 studios listed, checked 21 Oct 2026.
How this list works: free listings are in alphabetical order and are built from each studio's own public website. Studios can pay $29/month to be Featured; Featured listings are paid placements, always labelled "Featured · paid placement (Anzeige)", and never change other listings or any Renvo Score. We don't make health claims and don't rate studios. Nothing here is medical advice.
All studios (A–Z)
Alive Miami
- Infrared sauna
- Cold plunge
- Red light
- IV therapy
Services from the studio's own website, checked 21 Oct 2026 · not verified by the studio · not a paid listing
SILA Miami
5030 NE 2nd Ave, Unit 405
- Sauna
- Cold plunge
- Red light
- Float
Services from the studio's own website, checked 21 Oct 2026 · not verified by the studio · not a paid listing
The Plunge and Sauna Method
- Traditional sauna
- Cold plunge
Services from the studio's own website, checked 21 Oct 2026 · not verified by the studio · not a paid listing
Zivel Coral Gables
348 Minorca Ave, Coral Gables
- Cryotherapy
- Infrared sauna
- Red light
- Compression
- Dry float
Services from the studio's own website, checked 21 Oct 2026 · not verified by the studio · not a paid listing
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Last updated 21 Oct 2026