Sauna & cold plunge studios in Rock Hill, MO

This page lists 3 studios in Rock Hill, checked 27 Oct 2026. Rock Hill is in the St. Louis metro. St. Louis, Crestwood, and Brentwood have their own pages.

Buoyant Float Spa, 9603 Manchester Road, lists float pods. HOTWORX Rock Hill prints the same street number, 9603 Manchester Rd. They are separate businesses. The homepage says a float is 60 minutes in 200 gallons of water mixed with 850 pounds of Epsom salt, and that the pods empty between floaters. A dollar price and hours are not on the homepage. The pricing, contact, and FAQ paths returned 404 on the day this page was checked, so none are shown.

East West Wellness, 9430 Manchester Rd, lists float, an infrared sauna, a cold plunge, and massage. The contact page prints Rock Hill, MO 63126 for that street. A service page prints St. Louis for the same street and does not print a ZIP, so this listing stays on the Rock Hill page. A 3-hour reset is $250. A couples 3-hour reset is $450. The couples page describes that visit as 30 minutes of sauna and cold plunge, a 60-minute float, and a 90-minute massage. A 60-minute massage is $125 and a 90-minute massage is $175. A 60-minute couples massage is $250 and a 90-minute couples massage is $350. A single float price, apart from those packages, is not printed. The homepage says speakeasy memberships are limited, with 24/7 key card access and bookings for float, sauna, and cold plunge. A speakeasy dollar price is not printed. Massage hours are 9am to 9pm on Sunday, Monday, Tuesday, Friday, and Saturday. Wednesday and Thursday are closed. Speakeasy hours are printed as 24/7. The couples reset page says to give at least 24 hours' notice to cancel or reschedule. For a service without a deposit, the first cancellation is waived and later cancellations are $25. A cancellation sent before 8:00am CST on the day of the service is honored.

HOTWORX Rock Hill, 9603 Manchester Rd, lists infrared sauna workouts. The page lists infrared sauna workout rooms, with virtual instructors. Isometric sessions are 30 minutes and HIIT sessions are 15 minutes, with up to 3 members in a session. It does not list a cold plunge, a float, or cryotherapy. Members have access Monday to Sunday, 24 hours. Staffed hours are Monday to Thursday 11am to 8pm, Friday 9am to 6pm, and Saturday 9am to 2pm. Sunday staffed hours are not printed. A first session is free during staffed hours. A membership dollar price is not printed.

How this list works: free listings are in alphabetical order and are built from each studio's own public website. Studios can pay $29/month to be Featured; Featured listings are paid placements, always labelled "Featured · paid placement (Anzeige)", and never change other listings or any Renvo Score. We don't make health claims and don't rate studios. Nothing here is medical advice.

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Last updated 27 Oct 2026