Sauna studios in Ann Arbor, MI

This page lists 3 studios in Ann Arbor, checked 30 Oct 2026. Ann Arbor is in the Detroit metro. Plymouth and Detroit have their own pages.

HOTWORX Ann Arbor, 3781 Washtenaw Ave., lists infrared sauna workouts. The page lists infrared sauna workout rooms, with virtual instructors. Isometric sessions are 30 minutes and HIIT sessions are 15 minutes, with up to 3 members in a session. It does not list a cold plunge, a float, or cryotherapy. Members have access Monday to Sunday, 24 hours. Staffed hours are Monday to Thursday 11am to 8pm, Friday 9am to 6pm, and Saturday 9am to 2pm. Sunday staffed hours are not printed. The studio description says the first session is free.

Restore Hyper Wellness, 3225 Washtenaw Avenue, lists cryotherapy, an infrared sauna, red light, and compression. Hours on the location page are Monday to Friday 10am to 7pm, Saturday 9am to 5pm, and Sunday 11am to 5pm. The same menu lists IV drip, NAD+, and mild hyperbaric oxygen. Those are not listed. Cryotherapy is cold air in a chamber, which is a different service from a water cold plunge. A cold plunge is not named.

Bloom Wellness Spa, 2450 W Stadium Blvd, lists a float and a sauna. The float page lists a private float in warm saltwater, and a package named sauna and float. It says a float pairs with massage and a sauna. It does not say whether that sauna is infrared. The page prints Open 10a-7p and does not name the days. It says a cancellation is penalty-free up to 48 hours before, and that inside 48 hours the appointment is charged in full.

Wooden sauna with benches
Example photo, not of a listed studio. Photo credits

How this list works: free listings are in alphabetical order and are built from each studio's own public website. Studios can pay $29/month to be Featured; Featured listings are paid placements, always labelled "Featured · paid placement (Anzeige)", and never change other listings or any Renvo Score. We don't make health claims and don't rate studios. Nothing here is medical advice.

All studios (A–Z)

Restore Hyper Wellness Ann Arbor

3225 Washtenaw Avenue

  • Cryotherapy
  • Infrared sauna
  • Red light
  • Compression

Studio website ↗

Services from the studio's own website, checked 30 Oct 2026 · not verified by the studio · not a paid listing

FAQ

How many studios are listed in Ann Arbor?

3 studios, checked 30 Oct 2026: Bloom Wellness Spa, HOTWORX Ann Arbor, and Restore Hyper Wellness.

Where is cryotherapy listed?

Restore Hyper Wellness lists cryotherapy. That is cold air, not a water cold plunge. HOTWORX and Bloom do not list cryotherapy.

Where can I float in Ann Arbor?

Bloom Wellness Spa, 2450 W Stadium Blvd, lists a private float. The same page names a sauna.

Does HOTWORX list a cold plunge?

No. The page lists infrared sauna workouts. It does not list a cold plunge, a float, or cryotherapy.

What are the hours?

Restore: Hours on the location page are Monday to Friday 10am to 7pm, Saturday 9am to 5pm, and Sunday 11am to 5pm. HOTWORX: Members have access Monday to Sunday, 24 hours. Staffed hours are Monday to Thursday 11am to 8pm, Friday 9am to 6pm, and Saturday 9am to 2pm. Sunday staffed hours are not printed. The studio description says the first session is free. Bloom prints Open 10a-7p and does not name the days.

Are these studios ranked?

No. Free listings are in A-Z order. A Featured spot is a paid placement and is labeled. None of the listings on this page is paid.

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Last updated 30 Oct 2026