Sauna & cold plunge studios in Long Beach, CA

This page lists 2 studios in Long Beach, checked 25 Oct 2026. SweatHouz is at 6480 E Pacific Coast Hwy, Suite 152, with private infrared sauna and cold plunge. Pause Studio is at 6242 Pacific Coast Hwy and lists infrared sauna, cold plunge, float, red light, cryotherapy, compression and an IV drip.

SweatHouz lists a 3-pack at $149, a 5-pack at $229, a 10-pack at $399, a 20-pack at $699, and Elevate at $239 a month for 8 sessions. Pause lists a Base membership at $89 for 6 credits a month, and also lists memberships at $159 and $259. A single-visit dollar price is not on the Pause page.

How this list works: free listings are in alphabetical order and are built from each studio's own public website. Studios can pay $29/month to be Featured; Featured listings are paid placements, always labelled "Featured · paid placement (Anzeige)", and never change other listings or any Renvo Score. We don't make health claims and don't rate studios. Nothing here is medical advice.

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Last updated 25 Oct 2026