Sauna & cold plunge studios in Los Angeles, CA

This page lists 10 studios in the city of Los Angeles, checked 25 Oct 2026, including Koreatown, Venice, Studio City, Sherman Oaks and Woodland Hills. Pasadena, Santa Monica, Long Beach, Irvine, Costa Mesa and Anaheim have their own pages.

The list includes traditional saunas, infrared saunas, cold plunges, float tanks, red light and compression. Wi Spa lists sauna rooms and hot and cold baths. Olympic Spa lists saunas, steam, cold pools and a salt room. Some studios also list cryotherapy or an IV drip.

Published prices from these sites: Beverly Hot Springs entrance is $50 on weekdays and $55 on weekends and holidays. Nordic Nirvana lists private contrast suites from $60 for 30 minutes, and 4 sessions a month for $219. Olympic Spa lists unlimited memberships at $300, $350 and $400 a month. House of the Sun lists a sauna rental from $250 and a banya rental from $350, plus a private banya from $85. Other studios on this page do not publish a single-visit price.

Wooden sauna with benches
Example photo, not of a listed studio. Photo credits

How this list works: free listings are in alphabetical order and are built from each studio's own public website. Studios can pay $29/month to be Featured; Featured listings are paid placements, always labelled "Featured · paid placement (Anzeige)", and never change other listings or any Renvo Score. We don't make health claims and don't rate studios. Nothing here is medical advice.

All studios (A–Z)

Beverly Hot Springs

308 N Oxford Ave

  • Traditional sauna
  • Cold plunge
  • Steam room
  • Hot springs

Studio website ↗

Services from the studio's own website, checked 25 Oct 2026 · not verified by the studio · not a paid listing

House of the Sun

Woodland Hills

  • Traditional sauna
  • Cold plunge
  • Steam
  • Massage

Studio website ↗

Services from the studio's own website, checked 25 Oct 2026 · not verified by the studio · not a paid listing

IcePass Paradiso

711 Hampton Dr, Venice

  • Traditional sauna
  • Cold plunge

Studio website ↗

Services from the studio's own website, checked 25 Oct 2026 · not verified by the studio · not a paid listing

Nordic Nirvana

3535 Cahuenga Blvd, Ste 103, Studio City

  • Traditional sauna
  • Infrared sauna
  • Cold plunge

Studio website ↗

Services from the studio's own website, checked 25 Oct 2026 · not verified by the studio · not a paid listing

Olympic Spa

3915 W Olympic Blvd

  • Traditional sauna
  • Steam
  • Cold pool
  • Salt room
  • Massage

Studio website ↗

Services from the studio's own website, checked 25 Oct 2026 · not verified by the studio · not a paid listing

Pause Studio Venice

13353 W Washington Blvd

  • Infrared sauna
  • Cold plunge
  • Float
  • Red light
  • Compression
  • IV drip

Studio website ↗

Services from the studio's own website, checked 25 Oct 2026 · not verified by the studio · not a paid listing

Pause Studio West Hollywood

937 N Sycamore Ave

  • Infrared sauna
  • Cold plunge
  • Float
  • Red light
  • Cryotherapy
  • Compression
  • IV drip
  • Massage

Studio website ↗

Services from the studio's own website, checked 25 Oct 2026 · not verified by the studio · not a paid listing

Pure Recovery

14613 Ventura Blvd, Sherman Oaks

  • Traditional sauna
  • Infrared sauna
  • Cold plunge
  • Red light
  • Cryotherapy
  • Compression
  • IV drip

Studio website ↗

Services from the studio's own website, checked 25 Oct 2026 · not verified by the studio · not a paid listing

Teddy's Hot House

1915 Lincoln Blvd, Venice

  • Traditional sauna
  • Cold plunge

Studio website ↗

Services from the studio's own website, checked 25 Oct 2026 · not verified by the studio · not a paid listing

Wi Spa

2700 Wilshire Blvd

  • Traditional sauna
  • Cold bath

Services from the studio's own website, checked 25 Oct 2026 · not verified by the studio · not a paid listing

FAQ

How many studios are listed in Los Angeles?

This page lists 10 studios in Los Angeles, checked 25 Oct 2026. It is not every studio in the metro. Sherman Oaks and Woodland Hills are on this page because they are in the city of Los Angeles.

How much does a visit cost?

It depends on the studio, and many sites do not post a number. Published examples on this page: Beverly Hot Springs entrance $50 or $55, Nordic Nirvana contrast from $60 for 30 minutes, Olympic Spa memberships $300 to $400 a month, House of the Sun sauna rentals from $250. Confirm on the studio site before you go.

Are these studios ranked?

No. Free listings are in A-Z order. A Featured spot is a paid placement and is labeled. None of the listings on this page is paid.

Is cryotherapy or an IV drip medical advice?

No. Those words are service names from the studio's own site. This page is not medical advice.

Is your studio listed with a mistake, or do you want it removed? Claim or correct your listing. Not listed yet? List your studio.

Last updated 25 Oct 2026