Infrared sauna in Austin, TX

9 places in Austin list an infrared sauna: 5 sauna studios and 4 recovery or wellness centers.

Each listing below shows what that place offers, taken from its own website.

Modern wooden sauna interior with tiered benches
Photo: Auroom Wellness, Unsplash License, via Unsplash.

All listings (A–Z)

CØNTRAST

1915 E Martin Luther King Jr Blvd #101

  • Cold plunge
  • Traditional sauna
  • Infrared sauna
  • Red light

Studio website ↗

Services from the studio's own website, checked 21 Oct 2026 · not verified by the studio · not a paid listing

Contrast Collective

3241 E Martin Luther King Jr Blvd

  • Cold plunge
  • Traditional sauna
  • Infrared sauna

Studio website ↗

Services from the studio's own website, checked 21 Oct 2026 · not verified by the studio · not a paid listing

Generator Athlete Lab

800 W Cesar Chavez St

  • Cold plunge
  • Infrared sauna
  • Red light
  • Compression

Studio website ↗

Services from the studio's own website, checked 21 Oct 2026 · not verified by the studio · not a paid listing

Lizard Yoga

Austin

  • Breathwork
  • Infrared sauna
  • Traditional sauna
  • Cold plunge
  • Massage

Center website ↗

Services from the center's own website, checked 21 Oct 2026 · not verified by the center · not a paid listing

Perspire Sauna Studio Austin Southwest

4404 W William Cannon Dr, Ste C

  • Red light
  • Infrared sauna

Center website ↗

Services from the center's own website, checked 21 Oct 2026 · not verified by the center · not a paid listing

Perspire Sauna Studio Austin Triangle

4601 N Lamar Blvd, Ste 501

  • Red light
  • Infrared sauna

Center website ↗

Services from the center's own website, checked 21 Oct 2026 · not verified by the center · not a paid listing

Restore Hyper Wellness Arbor Trails

Arbor Trails, Austin

  • Mild hyperbaric oxygen
  • Cryotherapy
  • Red light
  • Infrared sauna
  • Compression
  • IV drip
  • NAD+

Center website ↗

Services from the center's own website, checked 21 Oct 2026 · not verified by the center · not a paid listing

SWEATLAND

215 S Lamar Blvd

  • Traditional sauna
  • Infrared sauna
  • Red light

Studio website ↗

Services from the studio's own website, checked 21 Oct 2026 · not verified by the studio · not a paid listing

The Ocean Lab

3314 Harmon Ave

  • Cold plunge
  • Infrared sauna
  • Float tank

Studio website ↗

Services from the studio's own website, checked 21 Oct 2026 · not verified by the studio · not a paid listing

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Last updated 21 Oct 2026