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- Infrared sauna
- Cold plunge
Services from the venue's own website, checked 21 Oct 2026 · not a paid listing
Infrared sauna in Chicago, IL
Looking for infrared sauna in Chicago? Below are 8 venues in and around Chicago whose own websites list infrared sauna. Each card shows the date that venue was checked. The newest of those dates is 21 Oct 2026. They are listed A–Z, not ranked: we have not visited them and we don't publish ratings. Use this as a starting point and confirm details with each venue.
How this list works: free listings are in alphabetical order and are built from each studio's own public website. Studios can pay $29/month to be Featured; Featured listings are paid placements, always labelled "Featured · paid placement (Anzeige)", and never change other listings or any Renvo Score. We don't make health claims and don't rate studios. Nothing here is medical advice.
What to look for
- Private suite vs. shared room, and how long a booked session lasts.
- Whether showers and towels are included.
- If the studio also has a traditional sauna, since some places offer both.
- Membership terms and cancellation policy before you buy a package.
Venues listing infrared sauna (A–Z)
Contrast Hot + Cold
738 N Milwaukee Ave
- Cold plunge
- Infrared sauna
Services from the venue's own website, checked 21 Oct 2026 · not a paid listing
GOAT Wellness
- Infrared sauna
- Cryotherapy
- Red light
Services from the venue's own website, checked 21 Oct 2026 · not a paid listing
Pause Studio Old Town
1650 N Wells St
- Float
- Infrared sauna
- Cold plunge
- Cryotherapy
- Compression
Services from the venue's own website, checked 21 Oct 2026 · not a paid listing
Perspire Sauna Studio Lakeview
3320 N Broadway
- Infrared sauna
- Red light
Services from the venue's own website, checked 21 Oct 2026 · not a paid listing
Perspire Sauna Studio River North
749 N Wells St
- Infrared sauna
- Red light
Services from the venue's own website, checked 21 Oct 2026 · not a paid listing
Perspire Sauna Studio West Loop
1208 W Madison St
- Infrared sauna
- Red light
Services from the venue's own website, checked 21 Oct 2026 · not a paid listing
SpaceTime Floatation Center
- Float
- Infrared sauna
- Red light
Services from the venue's own website, checked 21 Oct 2026 · not a paid listing
City directory: Sauna and cold plunge studios in Chicago. Guides: Sweat Kingdom Pod vs Barrel vs Cabin
FAQ
How many places offer infrared sauna in Chicago?
We list 8 venues in and around Chicago, IL whose own websites mention infrared sauna (newest check 21 Oct 2026). This is not a complete list of every venue in the area.
How are these infrared sauna venues ranked?
They are not ranked. Venues are listed A–Z. We have not visited them and do not publish ratings or reviews.
How much does infrared sauna cost in Chicago?
We don't publish prices because we haven't verified them. Check each venue's own website for current pricing and memberships.
Is infrared sauna safe for me?
We can't answer that. This page is not medical advice. If you are pregnant or have a heart condition, high or low blood pressure or another health condition, ask a licensed medical provider before trying it.
Can venues pay to be listed here?
Listings are free. A venue can pay for a clearly labelled Featured spot; none of the venues on this page are paid placements.
Is a venue listed with a mistake? Claim or correct a listing. Not listed yet? List your studio. A basic listing is free.
Last updated 21 Oct 2026