Sauna & cold plunge studios in Arlington, VA

This page lists 3 studios in Arlington, checked 25 Oct 2026. National Landing and Pentagon City are on this page because they are in Arlington. Alexandria and Washington have their own pages.

Awarehouse, 2201 N. Pershing Dr, Suite H, lists an infrared sauna, two cold plunges, red light and breathwork. The page sets one plunge at 43°F and the other at 53°F, and the sauna at 150°F. Drop-ins are offered. Membership names are 4 times a month, 8 times a month, and unlimited. A dollar price and hours are not on the page we checked. SweatHouz National Landing lists a private infrared sauna and cold plunge. The page does not print a street address, so none is shown. It says the studio is in Arlington's National Landing district.

SweatHouz lists a 3-pack at $149, a 5-pack at $229, a 10-pack at $399, a 20-pack at $699, and Elevate at $239 a month for 8 sessions. Restore Hyper Wellness, 1101 S Joyce St, lists cryotherapy, infrared sauna, red light and compression. Hours are Monday to Thursday 10am to 7pm, Friday 10am to 6pm, Saturday 9am to 5pm, and Sunday 10am to 4pm. Level Up is $200 a month for 8 credits. Elevate is $310 a month for 14 credits. Core is $360 a month for 31 credits. The page says 1 credit is 1 core service. Memberships require a 3-month commitment, and cancellation needs 30 days' notice.

How this list works: free listings are in alphabetical order and are built from each studio's own public website. Studios can pay $29/month to be Featured; Featured listings are paid placements, always labelled "Featured · paid placement (Anzeige)", and never change other listings or any Renvo Score. We don't make health claims and don't rate studios. Nothing here is medical advice.

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Last updated 25 Oct 2026